Find the coolest getaway this summer! It is that time of year again when the sun is blazing and the heat is unbearable. If you are looking for ways to beat the heat this summer, look no further. Here are some of the best ways to stay cool and beat the heat: 1. Stay hydrated. This one is an easy decision, but it is worth repeating. Drink plenty of water throughout the day to keep your body hydrated. Avoid sugary drinks and alcohol, which can dehydrate you. 2. Stay in the shade. When you are outdoors, try to stay in the shade as much as possible. If there is no shade, bring an umbrella or wear a hat. 3. Dress for the weather. Wear loose, light-colored clothing to help reflect the heat and keep your body cooler. Avoid dark colors, which absorb heat. 4. Take a dip. Take a dip in a pool, lake, or ocean to cool off. If you do not have access to a body of water, take a cold shower or run your wrists under cold water. 5. Use a f...
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